Micah Hill

My Plans

Online Coaching

Online Coaching

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.

One on one in app coaching

Personalized fitness plan with video demonstrations & instructions to perform

3 comprehensive workout plans per week

1 Personalized meal plan & recipes

Regular updates in plans based on your progress

24/7 chat support

$19.99
Weekly
6-week Kickstarter

6-week Kickstarter

This 42 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises.

Regular progress check-ins.

Fat burning muscle building routines designed for beginners to jump start your metabolism and teach you how to workout

18 workout sessions and 6 nutrition menus in app.

24/7 chat support.

$99.99
for 6 weeks
12-week Strength Building Plan

12-week Strength Building Plan

This 12 week plan is designed to build and strengthen muscle through high protein, low fat meals and targeted muscle group workouts!

Personalized videos tailored specifically for the client demonstrating & instructing how to perform the specific and targeted exercises!

1 day per week of one on one personal training in person or via zoom!

Weekly one on one video calls .

Personalized muscle building meal plans.

Regular progress check-ins.

24/7 chat support

$49.99
Weekly